You'll get a good night's sleep with this personal favorite of Simone. It helps you fall asleep faster and sleep better so you can start the day well-rested. We like to use this spray to improve our sleep quality and restore our sleep pattern. Before going to sleep, spray on your pillow and sheets. The blend of this spray consists of lavender, vetiver and chamomile and soothes your body and mind. The body detoxifies and the skin cells are renewed when we sleep, making a good night's sleep the ultimate beauty secret and the first step in your skin care regime.